Today at 6:30 a.m. the temp was around 10°F. With these temps the mountain is going to be a sheet of ice for a while. This weekend I hope it warms up a little to do some trail running. This week was the most I ran on the road in a long time and I need some trails soon. I went for a longer walk today and it felt good. I kept a 12:20 pace for the whole walk. No running for me tonight. Dinner, Valentine's dance and a sleep over for the little ones.
2-11-2011 - 4.1 miles - 50:37 - walk
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