Day 140 - Legs were heavy

Tonight my legs were heavy and a little sore. The last 3 days really tired my legs out which that is what I was trying to do. Tonight was a nice slower run. I met my friend Donny out on my run and we did a loop around town and by the river. I think I am ready for an easy hike night.

4-19-2011 - 10.40 miles - 1:33 - run