Wednesday, March 23, 2011

Day 112 - Going slow

The days after a race are always nice and slow days. My legs are feeling good - not great - but I know going slow is the way to go tonight. I left the house around 5:30 and headed towards the mountain. I took the road up to the AT. From there I wanted to check the view out at Pulpit Rock. I snapped some photos and changed them in a photo program to give a little different look. The long down hill road section felt ok on the legs so that is a good thing. I made my way back home, looped around some houses and finished with a nice easy night walking the last ¼ mile section with the little one.

3-22-2011 - 8.4 miles - 1:25 - run



Pulpit Rock

Pulpit Rock

Pulpit Rock

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