Today I had another fast walk and it felt great. The weather was nice and very little wind. After I got home from work I wasn't feeling the best. I thought I would wait until later to run. When later came around I still wasn't feeling any better. I think I am reaching my breaking point again and have to back off a little. No run tonight just sleep.
2-24-2011 - 3 miles - 36:45 - walk