Tonight I went for a fast hike on my usual 5 mile loop. I pushed it right from the start and if felt good the whole time without running a step. With the change in temps I need to get some heat training in with what time I have left.
4-26-2011 - 5 miles - 1:09 - hike
4-26-2011 - 5 miles - 1:09 - hike
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| Hamburg Reservoir |
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